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Adult Programs
Check our current Activities Guide for all current programs being offered. Contact our office for additional information regarding leagues and programs.
Rockingham County Parks and Recreation Department offers a variety of activities and programs for adults. Refer to our current activities guide for the most up to date programs being offered.
Adult programs
beginner rock climbing & rappellingEnjoy a day of introductory instruction and participation in technical rock climbing. Participants will learn some basic movement on rock, and will learn to tie appropriate knots, to belay, and to rappel. One needs not to be a “super-athlete,” but should be prepared for a full day of hiking and physical activity. Meet up and driving directions will be provided. |
gentle yogaIn this class you will be guided through a gentle yoga practice to release tension and melt away the stress of your week. We will practice breath work and short guided meditations to give you the tools to take relaxation with you into your daily life. No experience is necessary just a willingness to learn. Bring your own mat and any props you might need (ex. Blocks or a strap). Fee $30 (5visit punch pass) Register One Week Prior | PDCC May 25-September 28 | Wednesdays | 10-11am Season: March-May | Mondays or Wednesdays All Ages (old enough to follow along) yoga in the parkIn this class we will move through an easy going yoga flow in an outdoor environment. Bring your sunscreen and your mat. No experience is necessary just a willingness to learn and have fun! Fee $7 per class | Register By One Week Prior June 4, July 2, August 6 | Saturdays | 9-10am All Ages (old enough to follow along) | RPC Beginner Rock Climbing & RappellingEnjoy a day of introductory instruction and participation in technical rock climbing. Participants will learn some basic movement on rock, and will learn to tie appropriate knots, to belay, and to rappel. Be prepared for a full day of hiking and physical activity. Meet up and driving directions will be provided. |
Other Adult Programs
Rockingham County Parks and Recreation Department offers a variety of activities and programs for adults. Refer to our current activities guide for the most up to date programs being offered.